Stay healthy and well all season long

Care for that other brain (your gut!)

Beyond relaxation, acupuncture supports a healthy and safe pregnancy.

How does cupping work, anyway? (It’s awesome)

New release Pearl Apothecary products to keep you healthy and happy all summer long!

Learn all about the summer season and the fire of the heart.

Try these six tips when your allergies start kicking for instant and long-term relief!

Read about how your gut microbiome and diet contribute to skin disorders and how to treat them.

Prepare for fall and winter with these tips for late summer.

Calm the heart to sleep well.

How I found acupuncture and decided to pursue an education in Chinese Medicine.

How about a March Mindfulness challenge?

How I healed my eczema with Chinese Medicine.

Winter dieting tips.

Tips for staying balanced and getting the most out of summer, the season of fire.

Patience is the practice of my life.

When there is stagnation, there is pain.

Feeling dry and dehydrated? Here are some tips for hydrating your whole system during the fall.

Embrace the slow pace of a rainy day.